LI 11, or Quchi: “Pool at the Crook"

Meet Large Intestine 11 (LI-11)—basically your body’s built-in AC and reset button rolled into one. In TCM, this point is called Quchi (which translates to "Pool at the Crook"), and it’s the ultimate hack for clearing out excess body heat.

Think of it as a cooling mist for your internal system. When "heat" builds up inside, it usually shows up as inflammation, stress, or stubborn breakouts.

Here is what tapping into LI-11 can do for you:

• ❄️ Instant cool down: Perfect for hot days, hot flashes, or just when you feel flushed.

• 🙅‍♀️ Skin savior: Helps calm down angry skin, acne, and hives.

• 💆‍♀️ Stress relief: Helps lower the internal temperature when you're feeling overwhelmed.

• 🌿 Happy digestion: Keeps things moving smoothly.